Wear Red Day!

redToday is National Wear Red Day!!

Women are strong. Women are smart. Women solve problems. Women can do anything men can do. And, there are some things we’re even better at – dying of heart disease and stroke. Like breaking barriers? Go Red! And help break the one against heart disease.

Cardiovascular disease, such as heart disease and stroke, claim more women’s lives annually than the next four causes of death combined. The American Heart Association’s Go Red For Women is asking everyone to Go Red by wearing red, living a healthy lifestyle and spreading the message that heart disease is killing our mothers, daughters, sisters and friends.

For more information about the cause and how you can “go red” please click here!

SunDANCE wore our red today!!

Wear Red Day Feb 6 2015

 

Hot Tea Month

Nothing is quite as relaxing, or satisfying as a cup of hot tea. Next to water, tea is the most widely consumed beverage in the world. Hot Tea Month is all about encouraging you to branch out and try new types and flavors of tea!

hot tea month Nothing feels cozier than snuggling up by the fire and enjoying a relaxing cup of warm tea. Hot tea also has many health benefits, from helping with weight loss to helping fight viral infections.

Celebrate Hot Tea Month at the office with SunDANCE!

Black, green, Earl Grey, herbal, chai, or chamomille —SunDANCE has them all!

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We even have delicious Keurig K-Cup options!

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Want more ways to celebrate this delicious and healthy hot tea month? Check out this 31 ways to celebrate from about.com.

National Banana Lovers Day

National Banana Lovers Day

Its National Banana Lovers Day! Did you know the average person eats about 33 pounds of bananas a year? That’s about 100 individual bananas a person!! Bananas are high in fiber and potassium. They can help prevent calcium loss, ulcers, high blood pressure, and certain kinds of cancer. Banana peels are also great for cleaning the scratches off those overused DVDs. The banana tree is actually an herb and the banana is the fruit of this herb.

National Banana Lovers DayBanana Boat Recipe

  • 4 medium unpeeled ripe bananas
  • 4 teaspoons miniature chocolate chips
  • 4 tablespoons miniature marshmallows
  • Cut banana peel lengthwise about 1/2 in. deep, leaving 1/2 in. at both ends. Open peel wider to form a pocket. Fill each with 1 teaspoon chocolate chips and 1 tablespoon marshmallows. Crimp and shape four pieces of heavy-duty foil (about 12 in. square) around bananas, forming boats.
  • Grill, covered, over medium heat for 5-10 minutes or until marshmallows melt and are golden brown. Yield: 4 servings.

National Banana Lovers Day

1 (5 ounce) package instant vanilla pudding mix
2 cups cold milk
1 (14 ounce) can sweetened condensed milk
1 tablespoon vanilla extract
1 (12 ounce) container frozen whipped topping, thawed
1 (16 ounce) package vanilla wafers
14 bananas, sliced

  1. In a large mixing bowl, beat pudding mix and milk 2 minutes. Blend in condensed milk until smooth. Stir in vanilla and fold in whipped topping. Layer wafers, bananas and pudding mixture in a glass serving bowl. Chill until serving.

What will you do to celebrate National Banana Lovers Day?